About
Overview Kick-off this strength challenge designed to help you stay fit and energized! This challenge focuses on building sexy arms and includes moderate leg work, perfect for keeping up with your fitness goals. What to Expect: 🏋️♀️ Daily Workouts 30-45 minutes each, focusing on upper body strength with some leg exercises. Enjoy the challenge and good luck! -Coach Kellie
You can also join this program via the mobile app. Go to the app
Overview
- Day 1: Slow Burn 💪
- Day 2: Easy Ignite & Sculpt 🔥
- Day 3: Ignite & Sculpt 🔥
- Day 4: Easy Superset Fusion 💪🧘♀️
- Day 5: Power Burn 🌋
Instructors
Price
Free